It can be very tempting during lockdown to treat yourself to things that you wouldn’t normally enjoy on a daily basis. Staying healthy during these times can present its own challenges. Amy Wells, lead Dietician and Head of Wellness for CircleDNA and DNAfit has nearly 10 years of experience working as a registered clinical dietitian. […]
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By Katie Ann Lamb Located on the Algarve Coast with breathtaking views of its own private and secluded beach, sits Vilalara Longevity Thalassa & Medical Spa. This is the ultimate family-friendly wellness destination. With health-focused holidays becoming very fashionable, this resort couldn’t be more perfect for anyone looking for a short break geared towards wellness […]
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If you’re on a health kick for 2019 but can’t face a busy gym, why not try a change of scene and join DUKES LONDON’s Private Members Health Club. The luxurious hotel is offering a new gym membership scheme and pampering spa treatments courtesy of their partner, Temple Spa. Situated in a plush surroundings of […]
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If you’re planning a ‘better you’ for the New Year and making some lifestyle adjustments, perhaps a healthy holiday could be on the cards. We have some ideas for wellness breaks that range from tackling sleep problems to enjoying time without technology… The Digital Detox Holiday – Sri Lanka Disconnect from the outside world and tune […]
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By KATIE ANN LAMB I have to be honest, I’ve never appreciated a mattress or really understood the significance of it. Maybe that is partly because, in the modern day, you can purchase a mattress in a variety of ways without even experiencing it before it arrives on your bed. I’m sure that everyone reading […]
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When the festive season comes to an end, there is no need to hibernate. London has plenty of fantastic places to enjoy during the New Year, which offer healthy options for dining out. From alcohol-free restaurants to plant-based menus, there are plenty of detox destinations to explore… LIMA Fitzrovia The menu at Michelin-starred restaurant LIMA […]
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Spring is just around the corner and we are championing the healthy and natural look as a leading beauty trend for March. Natasha Eddery recently compiled her ultimate winter skincare rescue guide (read it here), which recommends the best luxury products for looking after your complexion. This is essential for achieving a healthy glow for […]
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By LAURA TOOGOOD I have been travelling quite a lot this year already and after a number of flights, plus a week in the dry … Read more
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Wow…what a hectic few weeks! The Christmas and New Year celebrations have finally finished and we are actually looking forward to a detox after overindulging … Read more
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