Looking after your mental health in the best way possible is very important and there are a few things you can do everyday that will help. We have some tips from experts in the area about how to help keep in good mental health… Soocial Media Breaks “Social media makes many of us feel inadequate, […]
The post 5 tips to help keep in good mental health appeared first on The Sloaney.
Christmas can be a challenging time for many people. Ahead of this year’s festive week, Gerard Barnes, CEO of mental health treatment specialists Smart TMS, has shared his top 5 tips with readers of The Sloaney for remaining healthy and happy throughout Christmas. Talk about your feelings Many people will expect you to be in […]
The post Tips to safeguard your mental health this Christmas appeared first on The Sloaney.
This month has been particularly exciting as we launched two brand new sections for The Sloaney. Although we began filming back in April, we only … Read more
The Sloaney
This month has been particularly exciting as we launched two brand new sections for The Sloaney. Although we began filming back in April, we only … Read more
The Sloaney