Whether you’re a gym bunny or prefer a gentle jog through the park, packing in regular exercise has many health benefits. However, while frequent workouts will improve your fitness and benefit your mind, it is important to pay extra attention to your skin. While sweating is natural and healthy, managing the your skin pre and […]
The post Expert tips for protecting your skin pre and post workout appeared first on The Sloaney.
Since I discovered I was pregnant I am embarrassed to admit I have wrapped myself in cotton wool and all forms of exercise – of which I am an avid fan – went rapidly out the window! Having reached the 12 week mark I decided it was time for an overhaul and to shake off […]
The post Bumps and Burpees: The pre and post natal workout appeared first on The Sloaney.
Her beautiful, bouncy locks are always admired at every official Royal engagement, so it was no surprise when the Duchess of Cambridge left the hospital … Read more
The Sloaney